My on going progress:

11/17 Sat
30 min resistance training

11/19 Mon
30 min resistance training

11/20 Tues
30 min Step
30 min resistance training

11/21 Wed
30 min resistance training

11/22 Thur
15 min resistance training

11/24 Sat
30 min resistance training
30 min Step
50 sit ups

11/26 Mon
30 min cardio
30 min resistance training
50 sit ups

11/27 Tues
30 min resistance training (am)
20 min cardio – Tae-Bo – With the resistance training I could actually do 20 min. (pm)
30 sit ups

Resistance training exercizes via a pilates tape and Im using 3 lbs. hand weights for the upper body stuff.

I’ve already noticed my legs feel stronger and I can actually do more than 10 sit ups….ha!

I was flipping the channels this morning and saw on one of the morning shows a lady who had lost 240lbs.  Wow!     What an inspiration.