Wendy’s Goals
1. 30 min. of cardio min. 3 times a week. 2 days of strength training.
2. To reach a healthy weight. Im not stuck on a number…for my body type 125-135.
3. Run a 3k
4. Run a 5k
5. Run a 10k
6. Run a 20k
7. Run a Half-Marathon
8. Run a Marathon
